As a vegetarian living in a flesh-consuming society, I have to get accustomed to minor consumer injustices. I pay the same for my Veggie Delite footlong Subway sandwich as meat-eaters pay for a sandwich loaded up with meat and whatever vegetables they want (I don't even put cheese on my sandwich, though I now get the cheese on the side for my toddler). This is particularly galling as Subway actually raised the price of the Veggie Delite sub to $5 for the same promotion in which it lowered the price of meat subs to $5. So it goes--one gets used to it (I could just stop going to Subway, but living mostly vegan, Subway offers a good, healthy meal). Most restaurant menu salads include meat; ordering such a salad without meat sometimes lowers the cost, but often doesn't. Sometimes I just have to be happy if there is a vegetarian entree available (at a recent trip to Champps, basically the appetizer menu was all that was available to me. Of course, eventually I just don't go to restaurants that don't offer good vegetarian options, and frequent those that do...or eat at home, of course. If you mostly eat fruit and vegetables, there's no need to frequently get it served to you).
But I was surprised and pleased recently at Panda Express. At Panda Express, the entrees are primarily flesh-based, and the sides are vegetarian. To get food there, I fully expected to need to turn the sides into entrees. But after ordering the fried rice, lo mein, and mixed veggies, the cashier rang it up as three sides--which made the meal about $3 cheaper than if the sides were turned into entrees. I even said "Really?" and the cashier confirmed that yes, it's just three sides, so it's cheaper. It turns out to be a cheap, filling vegetarian meal.
Yay, Panda Express. At a different blog, "Yay, Panda Express" might follow with an exclamation point. But this is a blog of restrained feelings (look at the title). At this blog, you reallllly have to earn your exclamation points (though apparently you don't really have to earn extra consonants). I've also got a problem with parentheses.
Wednesday, March 11, 2009
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Hi - sorry to do this to you, given your excitement, but you should know that Panda Express cooks everything - everything - in chicken broth. There are no completely vegetarian meals. Most times, their employees don't even know about it, and will recommend certain dishes to vegetarians. You can find the info on Panda's website - again, sorry, but figured you would want to know.
ReplyDeleteThe fried rice and lo mein are made with a chicken base. They're not vegetarian.
ReplyDeleteI work at at panda and we have absolutely no chiken base the fried rice does contain eggs.
ReplyDeleteThe last time I was at Panda Express I asked if their fried rice was vegetarian and was told that the only vegetarian item they had was the steamed rice—everything else, including the mixed veggies and lo mein, are cooked in chicken stock.
ReplyDeleteWell, I know this is an old blog, but I thought I should post something for the record since this ranks high on Google results when seeking info about Panda Express and vegetarian. I don't know what the commenter who says he's a Panda Express employee was thinking, but it just goes to show that you can't rely on the expertise of someone who works in a fast food type restaurant. This is a quote from the Panda Express website: "We do not offer vegetarian dishes. Our food is prepared and cooked in the same area where meat is prepared." I've also heard about the chicken broth being in everything, but I can't swear by the truth in that.
ReplyDeleteFrom the Univ of Florida vegan/vegetarian campus food guide in reference to Panda Express:
Delete**Any items cooked with the basic sauce
contain chicken fat and chicken broth.
I thought panda express had vegetarian food.but I just called them and they said that there food is veggie friendly. I am never eating at panda again.
ReplyDeleteThey cook everything on the same griddle, it even says directly on the website.
ReplyDeletehttps://www.pandaexpress.com/company/#!/faq/Question-8 - As of this moment, the MFers are still anti-vegetarian.
ReplyDeleteHi I actually work at Panda Express and have worked there for over a year now. We actually cook everything in in salad oil. I have been a vegetarian for 5 years too. The first thing I checked when I started working there was the ingredients of everything to make the rice and noodles are vegetarian. The basic sauce used to make the sides is actually 100% vegan. Everyone thinks it's chicken base but it's not as of 2014 and 15 for sure, and their not planning on changing the recipes any time soon
ReplyDeleteThis comment has been removed by the author.
DeleteAnd we clean our wok's after every use so it doesn't matter that we use the same wok's
ReplyDeleteAre there eggs in the Chow mein noodles? Is the Chow mein cooked in animal fat?
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